Stronger. Happier. Whole.
Welcome to the space that redefines fitness and wellness.
Where life and movement blend together seamlessly in practice, intention, & physicality. We are the rebels, the mavericks, and the mavens -
Pushing innovating & movement quality, awareness + integrity, exploration,
discovery beyond the limits we were taught.
We are Studio A|R .
do all the things that you said "I can't" too
day 1 : I'll never be able to do that??!!
week 1 : I am loving this - even if it's hard!!
month 1 : I am getting so strong.
year 1 : I AM doing it.
Meet Team Air
Meet the team that holds, motivates, and leads -
be patient with me while I set this up!
xoxo
Linda
Follow us on Instagram
Follow @_studioair_ for daily highlights, updates, and behind the scenes
who knew the secret to non toxic masculinity was line dancing 🕺
We certainly did not but OBSESSED??
👏 Y E S 👏
Glad to announce @mcrdanceco is in such high demand we will be hosting them every other Fri 8pm for as long as we can accommodate space!
Follow and stay tuned for sign ups!
#newjersey #linedance #njevents
From the team that trains the teams
🫡 know the difference between #aerialyoga vs #aerialhammock
✅ inverted? Spinning? Drops? Crash mats are out
👌actual depth of a crash mat? Check height from highest working point -
someone has to say it: there is an actual right vs wrong to this
👍 height of the silk: there is an actual difference depending on use
🙏 structural integrity and rigging techniques: check industry standards bc they are not always accurate
Full transparency we recently had to update our own system beyond what was “acceptable industry standard”
While you see the practice being pushed very visibly, behind the scenes we are always pushing other standards, with teaching, with structural engineering, and with movement education.
Got questions? We got you! Slide into our DMs 😘
#aerialarts #aerialdance #aerialsilks
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